[NEED ADVICE] Withdrawing Crypto & Choosing Between BSC & ERC20 Networks From Binance To Coinbase

Hi:

Binance is no long operating in Ontario starting 2022. I currently hold BTC, ETH, ADA, SHIB, VET, XRP, ANKR

Looking for the best and easiest way to withdraw currencies from Binance to Coinbase with lowest fees possible.

Also, how do we identify which cryptos are on the BSC or ERC20 networks?

Should I just consolidate most of them into BTC and ETH and move them under the two or withdraw individually?

Looking forward to your replies.

Cheers